Dec 28

Welcome

What is the purpose of deaf cricket?

Deaf cricket provides unique opportunities because of the specific support deaf and hard of hearing cricketers receive from the staff and fellow team members. There is excellent deaf awareness from coaches and management. There are also interpreters available for British Sign Language users for coaching sessions, matches and social aspects. These factors can help develop the skills of a deaf cricketer.

Deaf cricket provide more opportunities for hard of hearing and deaf cricketers to communicate on all factors; coaching, on-field discussions, running between the wicket, changing room banter, tactical planning and social dialogue.

The technical and tactical aspects becomes more complex as a cricketer matures and the development depends a lot on communication, a deaf cricketer is less likely to fulfil his potential if he is unable to interpret what is happening around him. Especially in a hearing environment when verbal words fly past a deaf cricketer.

Fellow deaf participants share an awareness of the specific communication skills on and off the field. A deaf cricketer may not always necessary get this from their hearing club because of the communication barrier.

Some deaf cricketers are fortunate that there are hearing peers at their cricket clubs who do their best to include the deaf cricketer within the dressing room banter and tactical input. This does require a lot of attention, time, patience and effort from the hearing cricketer who is spending their free time to play cricket at club level.

Deaf cricketers have more freedom to express themselves amongst their fellow deaf cricketers on the playing field. This includes running between the wicket using eye contacts and nod of the shoulder or the head, discussing field placing, bowling changes and etc.

The dressing room of a hearing team presents challenges for the typical deaf cricketer. An Australian deaf international cricketer once said he left the changing room of a hearing team because he couldn’t follow the dialogue. The following day in a deaf cup match, he was more comfortable communicating with his deaf peers in the changing room.

What is deaf cricket?

There is a specific criteria, in terms of hearing loss for world deaf cricket. The average decibel loss must be 55dB or over. An audiogram will need to be verified from the cricketer’s local audiology department.

During all deaf cricket matches, all hearing aids must be removed when on the playing field so that all deaf and hard of hearing cricketers are on an equal level playing field.

All communications on the field are conducted with lip-reading and basic sign language.

How many deaf cricketers are there?

ECAD currently register around 50 playing members but it is estimated there are many more out there in the United Kingdom . Royal National Institute for the Deaf estimate there are 1 in 7 people who have a hearing loss with 12 million deaf or hard of hearing people living in the UK… .

What opportunities does ECAD have to offer for deaf cricketers?

England Cricket Association for the Deaf is a recognised body by the England Cricket Board and Deaf Cricket International Federation. The ECB, in particular, has provided huge support to the deaf cricketers in England for a home international series with Pakistan in 2006, the 2005 World Cup in India , the 2004 Ashes tour in Australia and numerous training weekends across the country.

ECAD offer training weekends for the Development Squad, National Squad, a domestic National Cup, friendly matches across the country and international tournaments at home and abroad.

Mar 08

Resistance Bands For Cricket Training

Can a small bit of rubberized tubing actually make you a much better sportsperson? There certainly is no question in my head that resistance bands possess an essential spot in cricket training sessions, and you do not require an individual fitness instructor to obtain the very best from them. However, like any tool, you need to utilise it correctly to reap good results.And you need to understand precisely what results to look forward to begin with. You would not make use of a screwdriver to knock in a nail. And so let’s have a look at exactly where the resistance band is most effectively utilised for cricket practice.

The supplier of your power?

While you may understand that bands (or tubes) have flexible characteristics, suggesting they provide resistance when extended. They are attempting to bounce back, but you are utilising your extraordinary strength to prevent it from taking place.In time this helps make you more powerful and much less injury-prone. Naturally, bands such as this are simply one method of using resistance to obtain more powerful. There are lots of other alternatives consisting of; body weight (like push-ups), dumbbells, weights, kettlebells, sandbags as well as conditioning ball.

Why choose resistance bands?

When it comes to a beginner, they are a great deal much easier to save and bring in comparison to a 20kg Olympic weight bar, power rack and also 200kg of metal. Imagine for a moment you are actually a coach of a lot of 12-14 yr olds. You understand some standard strength and physical fitness work would aid with effectiveness and injury avoidance however you are not really trained in that field, and you possess no time at all or room to keep the equipment.Taking this particular lot to the fitness center is honestly not practical, even if you understood exactly what you were carrying out.

Rather, exactly what would be much better than a couple of resistance bands to reveal your stars a few of the standard motions that will help them remain healthy (and also not get anyone into any difficulty from concerned moms and dads)?

However, bands are much more than merely a tool of benefit. They get to the spots that more conventional weights find difficult to reach; the little however crucial muscular tissue groups such as the rotator cuff, back shoulders, gluteus medius, lower traps and also core anti-rotation.  Some of the best resistance bands in the UK have different levels of resistance to allow you choose the right one for the body part you wish to exercise.

Attempt doing a pull-apart with a barbell.The last advantage of bands is their capability to include or get rid of resistance from regular bodyweight workouts.For instance, utilising a band you could make chin-ups much easier, or press ups more difficult.

resistance band cricket training

Exactly what are resistance bands not necessarily for?

Still, like that screwdriver, the band is simply one tool in your toolkit. It cannot do every little thing. For instance, I’m not a specially strong individual however with the quantity I can bench press, deadlift and also squat. Maybe even the greatest band would not let me change those workouts. Plus, there is even less control over the quantity of resistance (due to the fact that weight plates increase in 1.25 kg increments).Honestly, you simply cannot change from the lifting of heavy weights in some cases. It is precisely what makes you powerful. So, leave behind the resistance bands for the ‘large’ motions of pushing as well as pulling with huge muscle mass groups. However, as you can easily see, there certainly is an application for a band regardless of what your age or cricketing ability level.

Do you make use of bands in your training sessions? If so, tell us how you utilise them?